pumakitten
2013년 07월 가입함
포스트
303
팔로잉
46
팔로워
49
체중기록

시작체중
133.8 kg
지금까지 감소한: 7.9 kg

현재 체중
125.9 kg
성과: 주 0.8 kg 감소하기

목표 체중
120.2 kg
남은양: 5.7 kg
Hi! My name is Lugene (Lu for short) and I have been battling my weight my whole life!! Weight problems run rampant in my family. I finally said enough when I hit 300 lbs. I'm only 5'5", so that made me kind of roly poly!! Besides, I do have other health issues, and losing the weight will help immensely! I have a target weight right now of 200lbs. But am shooting for 165 after that!!

pumakitten님의 체중기록


팔로잉

Draglist
최근 잰 체중: 주 2.0 kg 감소하기 Down
 
davidsprincess
최근 잰 체중: 주 3.2 kg 감소하기 Down
cindylynnwho
최근 잰 체중: 주 0.8 kg 증가하기 Up
 
Ms Elizabeth
최근 잰 체중: 안정된 체중 Steady

pumakitten님의 요리책

칼로리: 251kcal | 지방: 11.57g | 탄수화물: 7.51g | 단백질: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
칼로리: 136kcal | 지방: 7.95g | 탄수화물: 10.46g | 단백질: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
칼로리: 186kcal | 지방: 8.24g | 탄수화물: 4.87g | 단백질: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
칼로리: 199kcal | 지방: 1.46g | 탄수화물: 23.07g | 단백질: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
칼로리: 96kcal | 지방: 7.15g | 탄수화물: 7.62g | 단백질: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
요리책 전체보기

pumakitten님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유