mars2kids
2011년 03월 가입함
포스트
964
팔로잉
113
팔로워
170
체중기록

시작체중
64.9 kg
지금까지 감소한: 0.1 kg

현재 체중
64.8 kg
성과: 주 0.2 kg 감소하기

목표 체중
61.2 kg
남은양: 3.5 kg
Working mom of 2 kids. I want to be healthy so I can stick around for them as long as possible. I have other health issues, I don't need my diet to start affecting other areas of my health. My main goal through all of this is to get a good handle on my diet. I can commit myself to exercise, which is usually first thing in the morning, but my eating habits are horrible. My kids watch me eating junk and that is what they want too. My husband hates anything to do with vegetables and my kids have picked up on this too, so it's going to be hard to make something healthy that we can all eat. I may have to go it alone on the vegetable front but if I can be healthy it's worth it.

mars2kids님의 체중기록


팔로잉

Ms Elizabeth
최근 잰 체중: 안정된 체중 Steady
 
mommy_4_kiddos
최근 잰 체중: 주 2.9 kg 감소하기 Down
bradntyler
최근 잰 체중: 주 3.5 kg 감소하기 Down
 
Asarver
최근 잰 체중: 주 0.1 kg 증가하기 Up

mars2kids님의 요리책

칼로리: 177kcal | 지방: 0.85g | 탄수화물: 38.16g | 단백질: 7.03g
Banana Pancakes
A low fat great tasting breakfast.
칼로리: 109kcal | 지방: 0.93g | 탄수화물: 20.35g | 단백질: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
칼로리: 146kcal | 지방: 5.75g | 탄수화물: 20.35g | 단백질: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
칼로리: 169kcal | 지방: 10.07g | 탄수화물: 17.80g | 단백질: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
칼로리: 438kcal | 지방: 31.00g | 탄수화물: 4.25g | 단백질: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
요리책 전체보기

mars2kids님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유