Asarver
2011년 12월 가입함
포스트
646
팔로잉
230
팔로워
250
체중기록

시작체중
60.9 kg
지금까지 감소한: 6.2 kg

현재 체중
67.0 kg
성과: 주 0.1 kg 증가하기

목표 체중
54.4 kg
남은양: 12.6 kg
My name is Ashley. I've struggled with my weight since my late teens. I've had a rollercoaster weight history. I'm great at losing when I put my mind to it, and I'm great at gaining. I've never managed to maintain.

My ultimate goal is to be between 120 and 125 and I need to focus on healthy eating and physical activity. The journey is taking longer than I would've liked, but I'm making progress!

Asarver님의 체중기록


팔로잉

Augusta888
(팔로워들만 볼 수 있음)
 
liv001
최근 잰 체중: 주 3.2 kg 증가하기 Up
ObeseToBeast123
최근 잰 체중: 주 11.7 kg 감소하기 Down
 
metehanhan
(팔로워들만 볼 수 있음)

Asarver님의 요리책

칼로리: 115kcal | 지방: 5.66g | 탄수화물: 16.46g | 단백질: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
칼로리: 113kcal | 지방: 1.87g | 탄수화물: 24.36g | 단백질: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
칼로리: 65kcal | 지방: 4.60g | 탄수화물: 5.73g | 단백질: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
요리책 전체보기

Asarver님의 최근 음식 및 운동항목


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