Brown Rice and Bell Pepper Salad

재료

• 1 cup tomato, diced
• 1 단 cilantro, chopped
• 1 cup light mayonnaise
• 3/4 cup spicy brown mustard
• 5 온스 sweet onion, chopped
• 1/2 cup green pepper, diced
• 4 cups brown rice, cooked
• 1 cup black beans
• 1/4 tsp chili powder
• 1 jalapeno, chopped
• 1/2 yellow pepper, diced
• 1/2 cup red pepper, diced

조리법

1. Rinse black beans and drain. Set aside.
2. Prepare bell peppers by chopping off the tops and bottoms and removing the seeds. Finely dice the peppers and place in a large bowl (use caution when chopping the jalapeno, as the juices can be on hot).
3. Add onions, tomato, rice and beans.
4. In a small bowl combine mayonnaise, spicy brown mustard, chili powder and salt and pepper.
5. Pour dressing over the rice and pepper mixture. Combine well so all the vegetables and rice are evenly coated.
6. Add cilantro and stir mixture gently.
7. Refrigerate for a few hours or overnight for best flavor.
8. Note: Add a cherry bomb pepper for a spicier flavor.