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Well, I cannot figure out how to get a monthly summary from the app for my fancy toy scale. So, instead of inundating my journal with the screenshots of the other 12 graphs of ‘trends’ the short story is: Weight, BMI, body fat, subcutaneous fat and visceral fat: down. Body water, skeletal muscle, BMR, fat free body weight, muscle mass, bone mass and protein: up. Metabolic age: flatlined. I remain skeptical of the scale’s ability to interpret so much from the soles of my feet.
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98.0 kg
지금까지 감소한: 21.8 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 5일:
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923 kcal
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지방: 43.32g | 단백질: 65.52g | 탄수화물: 72.64g.
아침 식사: Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. 점심 식사: Margaret Holmes Seasoned Italian Green Beans. 저녁 식사: Shirakiku Sweet Pickled Ginger, Soy Sauce, Miso Soup, Tuna, Great Value Crab Meat, Jalapeno Peppers . 간식/기타: Kraft Miracle Whip Dressing, Sargento Smokehouse Cheddar, Turkey Breast Meat , Nectarines , Daisy 4% Small Curd Cottage Cheese, World Market Sweet & Spicy Snack Mix. 더보기
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주 1.0 kg 감소하기
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28중 1에서 20
 댓글
Either way! Health is up!
2019년 08월 5일 작성이: jessabridge4444
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2019년 08월 5일 작성이: Keilin_4
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2019년 08월 5일 작성이: kissangelgirl
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Oh thank you for the Monday morning giggle. I needed that.
2019년 08월 5일 작성이: jeannieselby
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That’s cool🤗 my scale is fancy like that but I don’t know how to get it to do all that🤷🏻♀️🤦🏻♀️
2019년 08월 5일 작성이: jcmama777
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The dog is me when the scale goes 2 kg up from yesterday...
By the way Bella, I guess you didn't notice you are below 100 kg for the first time in your FS history! Congratulations!!!!
2019년 08월 5일 작성이: EvaSieteTres
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Bella— if you read the Consumer reports on these products you would be able to affirm your skepticism
2019년 08월 5일 작성이: Kenna Morton
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2019년 08월 5일 작성이: TomLong
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Great job Bells!!! 🎉 Your trendline is looking mighty fine! The short story is what matters. How is your energy level and are you sleeping better?
2019년 08월 5일 작성이: AboutMyTribe
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That's great! The souls of your feet are very telling. 😘😉😄👍
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2019년 08월 5일 작성이: Miraculum
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Oh I'm fine with the scale. Esp when I figured out how to change the theme from salmon to dark blue today. That Pepto bothered me. I still think it's a lot of hooey. But then I am of the generation that technology like this should of would be uber expensive. The consumer reports indicate it's a good scale got the money. The science is explained:. Most of these types of scales use bioelectrical impedance. ... Since the electrical current flows more quickly through water and muscle than bone or fat, the scale measures the speed of the current. Then based on that number, the scale estimates body fat using a multi-step, mathematical formula.
Such scales work with the help of sensors underneath your feet that use bioelectrical impedance. When you step on the scale, a small electrical current runs up through your leg and across your pelvis, measuring the amount of resistance from body fat. I'm sure there's a formula. Court?
2019년 08월 5일 작성이: FullaBella
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@Bella...yes, there is a formula for that! 😄 It's physics.
2019년 08월 5일 작성이: AboutMyTribe
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Can you hear the sound of that whooshing over my head?
2019년 08월 5일 작성이: FullaBella
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2019년 08월 5일 작성이: AboutMyTribe
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Am I a geek for wanting to know that formula?
2019년 08월 6일 작성이: jessabridge4444
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Wow—congratulations! What a loss! I’m pretty sure that’s what I gained yesterday! 😜
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@Jessa - here are the basics: http://amasci.com/miscon/speed.html. At least, I get some studying done while on FS. lol.
2019년 08월 6일 작성이: AboutMyTribe
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Thank you ALL for the support and comments. I skipped a question from Court - sleeping is still off & on (I've been up since 2am today) but no leg cramps since Fri night. On the other hand, someone who hasn't seen me in over a year asked the other day, "are you feeling okay? are you alright?" So I guess I look different to him but not better. Ahhh sigh. Just another day in Bellawood.
2019년 08월 6일 작성이: FullaBella
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