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수확량:
4 인분
준비 시간:
10 분
조리 시간:
20 분
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Average FatSecret member ranking FatSecret회원 평균평점
작성이: sirronsc

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

재료

조리법

  1. Heat oil in large non-stick skillet on medium heat.
  2. Add chicken. Cook 6 to 8 minutes on each side or until done (170 °F (75 °C)). Transfer to plate; cover to keep warm.
  3. Add cream cheese spread to skillet. Cook on medium heat 5 minutes or until melted, stirring constantly.
  4. Whisk in broth and pesto (2 tablespoons). Cook and stir 2 to 3 minutes or until sauce is thickened and well blended. Pour over chicken.
799분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
This was fast and easy to make and it tasted quite good. I've never had pesto before so it was a new taste for me. Very nice. I would definitely make it again. I froze the leftovers with veggies and have two 'tv' dinners waiting for me.
user vote
2024년 05월 18일 작성이: GillianNRuby
DELICIOUS! Served it with a mixed green salad. Oh So Good!
user vote
2016년 05월 17일 작성이: s y m
I butterflied the breasts, sprinkled them with Italian seasoning blend, and substituted fresh basil for the pesto and it was an absolute winner. The sauce insured the chicken was super moist and it made my broccoli delicious.
user vote
2014년 01월 14일 작성이: Joelmel
This is great...I made it with chicken breast strips instead. I made a big batch and used it on my salads for lunch over the next couple of days. This was a meal for he entire family.
user vote
2013년 08월 12일 작성이: MeWestlake
I think I'll make this tonight if I feel better{sick} anything with cream cheese is my friend!!!
user vote
2013년 03월 19일 작성이: yankgal46
Awesome I made some baby carrots and substituted half the Philly with some goat cheese. will definitely make this again.
user vote
2012년 06월 3일 작성이: Conleyd
OMG...this was AWESOME!!!! I butterflied the chicken, pounded them a bit, and stuffed with a mixture of fresh baby spinach,garlic and a tad of pesto. Heavenly!! Hubby loved it too!
user vote
2012년 05월 20일 작성이: JazzyOwl
My husband said he thought he was in a 5 star restaurant
user vote
2012년 03월 29일 작성이: cacaput
This is from the Kraft site, and it's delicious!
user vote
2012년 02월 13일 작성이: StephanieG86
This is very good and very easy to make. I'm sure it will be a regular in my diet.
user vote
2011년 09월 12일 작성이: rdk77
14중 1에서 10 다음

     
 

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작성이: moonstar93
바삭하고 맛있고 무설탕.
작성이: 혭삐이
부드럽고 푹신하고 맛있어요.
작성이: eunog
부드럽고 맛있고 약간 달콤한.
작성이: eunhyemelidy
맛있고 쉽고 간단한 레시피.

요리법 제출

영양 요약:

Creamy Pesto Philly Chicken의 1인분에는 452칼로리가 있습니다.
칼로리 분석: 44% 지방, 1% 탄수화물, 54% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
1890 kJ
452 kcal
탄수화물
1.61g
설탕당
1.02g
단백질
59.69g
지방
21.63g
포화지방
5.948g
트랜스 지방
0.1g
다불포화지방
3.37g
불포화 지방
6.764g
콜레스테롤
173mg
식이섬유
0g
나트륨
981mg
칼륨
493mg
23%
RDI기준*
(452 cal)
23% 일일권장
칼로리 분석:
 
탄수화물 (2%)
 
지방 (44%)
 
단백질 (54%)
*일일권장에 따른 2000칼로리

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