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Tonight (Wednesday 15) there is a program on PBS called “blood sugar rising”— about the diabetes CRISIS in the United States. 100 million people
다이어트 캘린더 보기, 2020년 04월 15일:
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1887 kcal
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지방: 84.10g | 단백질: 90.04g | 탄수화물: 201.29g.
아침 식사: Heritage beans, Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Bread, Nature's Path Organic Heritage Heirloom Whole Grain Cereal, 2% Fat Milk, Smithfield Garlic & Herb Pork Loin Filet, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Kroger Eggs (Large), Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade. 점심 식사: Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Cottage Cheese (Lowfat 2% Milkfat), Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Date Crystals (Shield’S Garden), Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Tru-Nut Powdered Peanut Butter. 저녁 식사: Coca-Cola Coca-Cola Classic (7.5 oz), Green Mountain Gringo Medium Salsa, Lucerne Shredded Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Mission Yellow Corn Tortillas. 간식/기타: Betty Crocker Banana Bread. 더보기
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1270 kcal
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운동:
걷기 (느리게) - 3km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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 댓글
Thanks. I may try to catch that if I can
2020년 04월 15일 작성이: liv001
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I was not able to take in the whole show but what I watched was interesting.
2020년 04월 16일 작성이: liv001
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Yes, I recorded this to watch later. Looks like it will be very informative.
2020년 04월 16일 작성이: seniorme
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Tell me what you think when you see it. It was very focussed on food as a cause and a solution. I would have wanted to learn more about environment and genetics as well
2020년 04월 16일 작성이: liv001
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