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다이어트 캘린더 보기, 2019년 07월 21일:
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1118 kcal
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지방: 35.18g | 단백질: 57.62g | 탄수화물: 150.14g.
아침 식사: Stonewall Kitchen Apricot Jam, French's No Salt, Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Welch’s grape juice and Hibiscus drink, POM Wonderful 100% Pomegranate Cherry Juice, Maxwell House International Cafe Orange. 점심 식사: Mountain High Lowfat Vanilla Yoghurt, Mountain High Original Whole Milk Yoghurt Plain, Ranch Granola, 365 Chia Seed, Driscoll's Blueberries, CanMar Foods Milled golden flax, Tru-Nut Powdered Peanut Butter. 저녁 식사: Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Great Value Green Olives with Pimento, Whole Foods Market D'Anjou Pears, Tomatoes, Heinz Original Cocktail Sauce, Trader Joe's Gruyere Cheese, Nabisco Triscuit Balsamic Vinegar & Basil, Steamed or Boiled Shrimp. 간식/기타: Watermelon. 더보기
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1559 kcal
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운동:
걷기 (운동) - 5.5km/h - 45 분, 요리 - 1 시간, 서있기 - 35 분, 가사 - 1 시간, 휴식 - 12 시간 40 분, 숙면 - 8 시간. 더보기
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 댓글
Haha - now where did I see that ...?LOL
2019년 07월 21일 작성이: FullaBella
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It is sort of Kenna like to post a picture someone else posted 3 days earlier. I guess you save it on your phone and then think yeah that one is funny I will post it????
2019년 07월 21일 작성이: liv001
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I have been laughing over this since I first saw it posted.
2019년 07월 21일 작성이: Kenna Morton
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Liv001– sort of. I do save. But then someone says something that reminds me of something I saw but trying to retrieve a certain picture or post is hard on FS. Easier just to post the one I saved. It’s a great picture. A keeper.
2019년 07월 21일 작성이: Kenna Morton
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Same here - of all the things I write, save, etc., FS is my best keeper of that stuff. It takes real effort to delete journals.
2019년 07월 21일 작성이: FullaBella
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2019년 07월 21일 작성이: johngibson808
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Haven't seen this pic before. Cute. 😁 True too. Learning more about why it is true, and find it fascinating. The why comes in handy now when having the training wheels on for the Maintenance Phase.
2019년 07월 21일 작성이: Diddlee
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Cute . . . cereal never was one of my cravings so I don't feel at all deprived to give it up.
2019년 07월 21일 작성이: gz9gjg
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