SuccessThisTime58
2011년 08월 가입함
포스트
228
팔로잉
90
팔로워
96
체중기록

시작체중
169.6 kg
지금까지 감소한: 1.8 kg

현재 체중
171.5 kg
성과: 주 0.3 kg 감소하기

목표 체중
108.9 kg
남은양: 62.6 kg
(Not accepting Buddy Requests from anyone UNDER 21 years of age ...thanks)
I am a 61 year old man married to a wonderful woman whose ONLY vice is she works TOO MUCH (85 -90 hours most weeks)
Have a grown son & daughter.
I have been overweight ever since I graduated college
I am and have been an EMOTIONAL EATER since high school.
My all time high weight was 512 in Feb. ‘09
I really only started trying to eat healthy and get in better shape
in August 2011- - - That’s when I joined FatSecret. I lost down to 372 in the next 10 months, but like many others, I gained much of it back
Part of the reason, but NOT all of my reason for RE-GAIN, was I never posted a journal or reached out to anyone on FS until Jan.2015.
Although I have been so amazingly blessed to avoid heart disease, diabetes, and many of the other complications of being extremely overweight, my doctors finally talked me into having gastric sleeve surgery in Dec. 2014 (Weight then: 406)

I do believe one of the great opportunities in life is to ENCOURAGE each other as we travel the journey.
Warmest Regards and Best Wishes to ALL who take the time to read this.

SuccessThisTime58님의 체중기록


팔로잉

Sugar Waffle
최근 잰 체중: 주 1.2 kg 감소하기 Down
 
keats06
최근 잰 체중: 주 1.7 kg 감소하기 Down
BuffyBear
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
rhontique
최근 잰 체중: 주 0.3 kg 증가하기 Up

SuccessThisTime58님의 요리책

칼로리: 169kcal | 지방: 5.77g | 탄수화물: 0.82g | 단백질: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
칼로리: 106kcal | 지방: 10.19g | 탄수화물: 1.19g | 단백질: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
요리책 전체보기

SuccessThisTime58님의 최근 음식 및 운동항목


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