Jozette99
2010년 06월 가입함
포스트
402
팔로잉
61
팔로워
75
체중기록

시작체중
108.4 kg
지금까지 감소한: 1.9 kg

현재 체중
106.5 kg
성과: 주 0.7 kg 감소하기

목표 체중
83.9 kg
남은양: 22.6 kg
I have been overweight all my life. No, there was a time, for a few years I had shed all the weight and was "normal". It was such a great feeling but slowly but surely it came back.

I am a mother of three grown girls, had to raise them by myself after my husband passed away. Hope I did a somehow good job ;-)
This indicates that I am not that young anymore. 51 and very spirited! I am a German moved to the US 4 years ago, living now in CT.

It is time to think about me now. Getting older does not really help to achieve goals easily, every day it gets more difficult. But I am determined to manage. This is my second start and I am confident.

30 Dec 2012
Time for an update.
I have been here on and off, lost weight, fell off the wagon and gained again. Conclusion - I have not been able so far to really change to a healthier lifestyle.

I am starting again, not giving up on myself. It is for me, for me to feel good, for me to be healthy, for me to .... (fill in the blank)

11 October 2014
Here I go again, another start. I am having a difficult year. It is time to change this and focus on making things get better.
Well, as you can see I changed my image again *lol* now more blonde for now!


20 Jan 2016
It did not get better, it got far worse. As I see it right now I am out of the valley and on my way up - I am here!

In the meantime I became a Meemaw... 2 beautiful girls born 4 weeks apart. I love them sooooo much.

Well, I am back. I need to feel better, need to feel (a)life again - should be enough motivation.

Jozette99님의 체중기록


팔로잉

mountainman2
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Sugar Waffle
최근 잰 체중: 주 1.2 kg 감소하기 Down
BuffyBear
최근 잰 체중: 주 0.6 kg 증가하기 Up
 
Draglist
최근 잰 체중: 주 6.4 kg 감소하기 Down

Jozette99님의 요리책

칼로리: 200kcal | 지방: 13.39g | 탄수화물: 2.78g | 단백질: 17.67g
Chicken Bacon Casserole
A keto dish with minimal ingredients.
칼로리: 140kcal | 지방: 11.50g | 탄수화물: 1.83g | 단백질: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
칼로리: 130kcal | 지방: 8.05g | 탄수화물: 15.76g | 단백질: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
칼로리: 213kcal | 지방: 15.60g | 탄수화물: 8.88g | 단백질: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
칼로리: 243kcal | 지방: 9.30g | 탄수화물: 6.50g | 단백질: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
요리책 전체보기

Jozette99님의 최근 음식 및 운동항목


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