Giannis100
2013년 08월 가입함
포스트
55
팔로잉
35
팔로워
37
체중기록

시작체중
150.1 kg
지금까지 감소한: 44.9 kg

현재 체중
105.2 kg
성과: 주 0.6 kg 감소하기

목표 체중
102.1 kg
남은양: 3.2 kg
On April 21st 2016 I had the Laparoscopic surgery (the sleeve) to curb my appetite so I can lose weight.
Since then as of today I have lost 115 Lbs 16 waist sizes from a 58 waist down to a size 42.
I am ecstatic to say the least.
If anyone has been going up and down on their weight like a yo-yo you owe it to your selves and talk to your Dr. about this surgery, you have nothing to lose except lots of unwanted pounds.
Good luck to all!!!

Giannis100님의 체중기록


팔로잉

Mikie
최근 잰 체중: 주 1.0 kg 감소하기 Down
 
erikahollister
최근 잰 체중: 주 0.2 kg 증가하기 Up
Ginsin
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
rhontique
최근 잰 체중: 주 0.3 kg 증가하기 Up

Giannis100님의 요리책

칼로리: 369kcal | 지방: 33.29g | 탄수화물: 4.51g | 단백질: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
요리책 전체보기

Giannis100님의 최근 음식 및 운동항목


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