Nikina70님의 저널, 2021년 05월 26일

Crazy amount of calories and almost 7 teaspoons of sugar in a serving.

다이어트 캘린더 보기, 2021년 05월 26일:
2504 kcal 지방: 91.33g | 단백질: 48.92g | 탄수화물: 360.98g.   아침 식사: Oranges , Tesco Everyday Value Pure Orange Juice, Butter Croissants , Morrisons Strawberry Jam, Pure Dairy Free Sunflower Spread, Semi-Skimmed Milk. 점심 식사: Freshways Semi Skimmed Milk, Aldi Sweet Chilli Sauce, Galaxy Chocolate Chunk Cookies, Bananas , Aldi Sweet Potato Pakora. 저녁 식사: Brandy, Fruit Salad, Basmati Rice (Cooked), Chickpea Curry. 간식/기타: Willards Cheas Naks, Nescafe Instant Coffee, Granny Smith Apples, La Boulangerie Blueberry Crumble Tulip Muffin. 더보기
1823 kcal 운동: 미용 체조 (가볍게, 예 집안내 운동) - 30 분, 휴식 - 15 시간   30 분, 숙면 - 8 시간. 더보기

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댓글 
Makes me sad when I find out the calories, fat, and sugar in small portions of cakes. I'll stick to my half papaya most of the time. This does look good though. Is it a muffin? 
2021년 05월 26일 작성이: LaughingChevre
Yes, LC, it's a muffin - and did taste good, but it is really sad. The first ingredient is sugar - even before flour - so I wouldn't knowingly get this again, but with limited options this week and orders arriving with strange alternatives sometimes - who knows. I would love a half papaya and your toppings looked delicious! Enjoy!!! 
2021년 05월 26일 작성이: Nikina70

     
 

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