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Goooood Morning! I hope everyone has a good day. I didn't sleep a wink and have lots of yard work to do! I love/hate spring!
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56.3 kg
지금까지 감소한: 48.0 kg.
남은양: 4.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 27일:
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728 kcal
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지방: 56.78g | 단백질: 45.56g | 탄수화물: 8.04g.
아침 식사: Cheddar Cheese , Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Sweet Onions , Cheddar Cheese , Sour Cream, Ground Beef (80% Lean / 20% Fat), Peanuts in Shell (Shell Not Eaten). 더보기
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주 1.3 kg 감소하기
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