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130s 🎉🥳 Let's see if I can stay in the 130s and hope it's not just a fluke. I just don't feel like I'm losing inches. 😕 I really just want a few inches off my chest. That seems to me the last thing that's going. Maybe it's the HRT. Usually, it's the first to go along with my waist. this time, they are the last. Getting older sure does change things. I wish i had a Jeanie in a bottle, haha. Today is jerky day. I've already had half my NY Strip. Super good.
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63.3 kg
지금까지 감소한: 41.1 kg.
남은양: 11.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 01월 5일:
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890 kcal
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지방: 61.21g | 단백질: 80.08g | 탄수화물: 0.36g.
아침 식사: Cub Foods Ground Beef (93% Lean / 7% Fat), Pork Sausage (Pre-Cooked) , Cheddar Cheese , Wal-Mart NY Strip Steak. 더보기
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주 1.6 kg 감소하기
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