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Dealing with sister issues usually results in me trying to keep my weight stable. I often end up losing weight — I am not on a weight loss mission. I am where I need to be. Yesterday I spent 4 hours at the hospital talking to a plethora of
doctors and social workers. Very trying.—-
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51.9 kg
지금까지 감소한: 3.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 04월 30일:
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983 kcal
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지방: 43.79g | 단백질: 51.10g | 탄수화물: 99.13g.
아침 식사: Wal-Mart Ribeye Steak, Espresso banana bread, Morning coffee, Nopales, Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Fried Egg. 점심 식사: Sunsweet Dried Pitted Prunes, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Blueberries (Unsweetened, Frozen), Chobani Nonfat Plain Greek Yogurt (170g), Premier Nutrition Premier Protein Cafe Latte. 더보기
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주 0.5 kg 감소하기
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