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I was pleased that I only increased by 1.2 lbs. I always weigh just before bed to gage how much "damage" I may have done during the day 😐 I'm not sure why, cause I fluctuate different amounts overnight. I was sure I was finally going to hit over 145....I ate a LOT yesterday! I stuck with water after 7PM, so that may have helped.
Hubby & I had our usual breakfast of fruit, bagels & coffee on Christmas day then we unwrapped our gifts. I made corn casserole to take to my Niece's for dinner. My 3 sisters, both Nieces, their Hubbys, & my 2 great nieces were there. My sister (next in line after me) & Nieces cooked all the goodies for dinner. My youngest sister had baked 2 cakes for dessert. I was stuffed after we ate! I think that's partially cause I'm not used to eating that amount of food. We just hung out & spent time together.
After we got home we Video chatted with our Neice & Nephew in Canada for over an hour. They told us they weren't able to have their planned outdoor Family party due to Covid restrictions. Groups over 10 are banned & there were around 20 of them 🙁 They had Christmas dinner...the 2 of them, their daughter & her boyfriend.
Today I spent a good part of the day cuddled under the comforter in my bed watching DVR'D TV. I felt a bit tired & unmotivated to do anything else. "Lunch" was Egg Nog, mixed nuts, sesame sticks & a couple of cookies. Dinner is planned to be scrambled eggs with cheese & toast. Hubby didn't feel very energetic either, so he's been in his recliner with MY cuddly blanket watching football with the sound off & napping. I think he's trying to get a cold but I feel better after a day of just relaxing. The past few weeks have been so busy.
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65.5 kg
지금까지 감소한: 12.9 kg.
남은양: 4.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 26일:
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2183 kcal
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지방: 106.27g | 단백질: 62.96g | 탄수화물: 211.04g.
아침 식사: Sam's Choice Chipotle Mustard , Watermelon, HoneyBaked Honey Baked Ham, Strawberries, Blueberries, Clementines, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Thomas' Everything Bagel, 2% Fat Milk. 저녁 식사: Lee Kum Kee Sriracha Chili Sauce, Kirkland Signature Organic Salsa - Medium, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kroger Finely Shredded Mexican Style Cheese, Oroweat Organic 100% Whole Grain Bread, Land O'Lakes Heavy Whipping Cream, Egg. 간식/기타: Merlot Wine, Walmart Carrot Cake, Almond Cookie, Kroger Butter Cookies , Great Value Mixed Nuts, Alta Dena Eggnog, Everything Sesame Sticks. 더보기
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주 3.8 kg 증가하기
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