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Well, up & down 1-2lbs since last weight posted 'here' - I weigh every day but the numbers are recorded on my scale app. I'm good with this.
I was thinking about my previous journal. Thank you all AGAIN for your kind words and support.
Anyway - it reminded me of a dear friend from years ago who shared, "We only rent these bodies for a while. They don't define us."
Of course, my smart @ss remark was 'I doubt I'll ever get the deposit back on mine.'
Anyway - what's for lunch??
Oh - I had a thought about THAT too. I'm fortunate to live alone in that no one else is around insisting that we eat 'on schedule'. It took a while for me to stop thinking of eating by a 'clock'. Instead, I try to follow my body signals and clues of when to eat.
Of course, anytime any one of you fabulous Chefs with the amazing photo posting of foods wants to move in and cook for me? Well, that'd be good too.
I'm just sayin'.
Bye for now!
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90.3 kg
지금까지 감소한: 29.5 kg.
남은양: 8.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 10일:
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1669 kcal
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지방: 105.81g | 단백질: 72.40g | 탄수화물: 113.61g.
아침 식사: Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 점심 식사: KeVita Master Brew Kombucha - Pineapple Peach. 저녁 식사: Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Wal-Mart Rotisserie Chicken, Gouda Cheese , Land O'Lakes Salted Butter. 간식/기타: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Chewy Bars - Chocolate. 더보기
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안정된 체중
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 댓글
I love your reply! I made quesadillas with taco meat again. I’m unoriginal lol.
2020년 02월 10일 작성이: peeperjj
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I had 2 pieces of pizza.....locally grown (label), organic (label), non-GMO(for those who need that sort of label), etc...truth be told...the water for the dough was local and the rest was probably shipped in from Moose Lodge Montana....I still ate if since I needed some fuel....
2020년 02월 10일 작성이: Terrapin12
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Catfish/shrimp court-bouillon with cauliflower rice and a side salad here.
2020년 02월 10일 작성이: shirfleur 1
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Leftover day in my household. So it will be a big melting pot. Would not make a good photo LOL
2020년 02월 10일 작성이: liv001
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A salad with deli turkey meat. Not exciting.
2020년 02월 10일 작성이: tatauu22
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Chicken, spinach, zucchini, salsa and feta for the most part. Always tastes good though.
2020년 02월 10일 작성이: Katsolo
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Jalapeno popper chicken breast, jalapeno, cream cheese, bacon.
2020년 02월 10일 작성이: binkytexas
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I bought mandarin orange chicken at the grocery store in the area that has Chinese take out. BUT, no fried rice! I justify it because of the protein.
2020년 02월 10일 작성이: Fritzy 22
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Today will be kale salad and tuna. 😋😋😋
2020년 02월 11일 작성이: moopie321
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Thanks everyone. I was THISCLOSE to going out for pizza w/my grandson... we were even discussing who he thought had the best 'thin & crispy' crust. But just about time to go.. we got a HUGE thunderstorm with thunder & lightening.
2020년 02월 11일 작성이: FullaBella
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Was it a sign or merely coincidence? I dunno. Regardless, we didn't go. He went home and I had rotisserie chicken w/roasting vegetables (frozen) pan sauteed in butter with Gouda cheese. Filling & good.
2020년 02월 11일 작성이: FullaBella
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Thai flavored Tuna Creations, 3 Wasa crackers and 1/2 cup cottage cheese.
2020년 02월 11일 작성이: hmoaks23
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It's still raining today though. This usually only happens when I wear suede boots. Hmmm. I'm thinking those MidWest Farmers may want to fly me in during their droughts & let me do my pizza dance wearing suede boots.
2020년 02월 11일 작성이: FullaBella
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I like those tuna creations. Pricey but quick & convenient. My current fav is the deli style tuna salad.
2020년 02월 11일 작성이: FullaBella
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The only way I could wear a 10" stiletto is with at least a 7" platform. But then, it'd be a short dance as I'd break an ankle on the first step.
2020년 02월 11일 작성이: FullaBella
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