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I think my body freaked out with the 2600 calories Sunday (1000 more than my average). Fine with me. I’ll take it. Onward. #groundhogsday
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96.2 kg
지금까지 감소한: 23.6 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 08월 20일:
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1656 kcal
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지방: 112.49g | 단백질: 104.07g | 탄수화물: 54.58g.
아침 식사: Coffee, Land O'Lakes Heavy Whipping Cream. 저녁 식사: Green Giant Baby Brussels Sprouts & Butter Sauce, Green Giant Riced Veggies Cauliflower, Land O'Lakes Salted Butter, Shrimp, Wright Brand Naturally Applewood Smoked Sliced Bacon, Sea Best Snapper. 간식/기타: Bob's Red Mill Unsweetened Shredded Coconut, Skippy Creamy Peanut Butter, Maple Grove Farms Sugar Free Syrup, Kraft Miracle Whip Dressing, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, StarKist Foods Chunk Light Tuna in Vegetable Oil, Campbell's Cream of Mushroom Soup. 더보기
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주 1.7 kg 감소하기
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 댓글
Freaked out and made you drop weight? My theory is that the body likes variations. Congrats!!!
2019년 08월 20일 작성이: liv001
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1,000 calories above...over 30 days is what?!? Cream and sugar in a cup of coffee?!? You are going to be okay.....cross your arms and fall back.....we will catch you.... *muah*
2019년 08월 20일 작성이: Terrapin12
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So close to Onederland. Keep on rockin'!
2019년 08월 20일 작성이: jeannieselby
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Yay 🎉🎈🎊 Way to go!! Onederland will soon be yours!!
2019년 08월 20일 작성이: adultosaur
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Awesomeness!!!!!!!!!!!!!!!!!!
2019년 08월 20일 작성이: denisebowens
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2019년 08월 20일 작성이: Steven Lloyd
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2019년 08월 20일 작성이: EvaSieteTres
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@Liv - I think it got excited & cleared the scale for more food. If only it always worked that way, aye? @Terr - it was a weird reaction to the recent 'calculator' telling me it was time to drop my RDI to 1320. I just can't follow instructions. @ Jeannie @Adult - maybe by the end of the year. @Denise, @Steven & @Eva - thank you all.
2019년 08월 20일 작성이: FullaBella
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2019년 08월 21일 작성이: Safa'a Lifestyle
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