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Hello everyone, I'm Kristina but most of my friends call me Tina! Im a long time FS lurker but first time post-er, and i’m finally making my posts public! I'm working full time, getting my Masters at night, and generally loving young adult life in the city. Currently working towards 150 Lbs, my high school graduation weight. I've never been happy with my weight, but simultaneously tend to be pretty confident in and loving of myself! I'd like what other people see to finally match what I see. I've recently fallen into being more active, boxing, running, any cardio really to help reach my goal however, I've ALWAYS loved food. Excited to see what recipes I can steal from y'all! Also the "Tito" in my name is for my one year old kitty/love of my life/son. Hope everyone can keep me accountable :)
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76.4 kg
지금까지 감소한: 8.4 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 4일:
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1353 kcal
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지방: 43.28g | 단백질: 67.15g | 탄수화물: 110.91g.
아침 식사: Bumble Bee Fat Free Tuna Salad with Crackers, Strawberries, Coffee with Cream and Sugar, breakfast potato scramble. 점심 식사: Olive Oil, Brown Rice, Winn-Dixie Zucchini, Baked or Broiled Salmon. 저녁 식사: Margarita, Parmesan Cheese (Shredded) , Caesar Parmigiano Creamy Yogurt Dressing, Chicken Breast, Spinach , Great Value Romaine Lettuce. 더보기
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2001 kcal
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운동:
달리기(조깅) - 8km/h - 15 분, 휴식 - 15 시간 45 분, 숙면 - 8 시간. 더보기
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주 0.2 kg 감소하기
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