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It’s all water.
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57.7 kg
지금까지 감소한: 21.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 17일:
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1301 kcal
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지방: 92.17g | 단백질: 68.03g | 탄수화물: 38.41g.
아침 식사: Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles, Scrambled Egg, la sliced kimchi, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 점심 식사: Philadelphia Regular Cream Cheese, Ghirardelli 100% Cacao Unsweetened Chocolate, Sorrento Whole Milk Ricotta Cheese, Daisy Sour Cream. 저녁 식사: Cream (Half & Half) , Honey , Skippy Creamy Peanut Butter, Cauliflower , Cooked Broccoli (Fat Added in Cooking), Chicken Thigh. 간식/기타: Kirkland Signature Marcona Almonds. 더보기
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주 3.2 kg 감소하기
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