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다이어트 캘린더 보기, 2018년 03월 9일:
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1747 kcal
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지방: 73.56g | 단백질: 38.58g | 탄수화물: 215.54g.
아침 식사: Bananas, SPAR 100% Lemon Juice, Tap Water, Nature's Choice Apple Cider Vinegar. 점심 식사: Sesame Seeds, Extra Virgin Olive Oil, PnP Butternut, Spring Onions, Spinach, Wellington's Sweet Chilli Sauce, Santa Bianca Pitted Black Olives in Brine, Simonsberg Feta with Herbs, Whole Wheat Spaghetti (Cooked), Safari Peanuts. 저녁 식사: Santa Bianca Pitted Black Olives in Brine, Light Wine, Mediterranean Delicacies Red Pepper Hummus, Sesame Seeds, Extra Virgin Olive Oil, Spinach, Spring Onions, PnP Butternut, My Rotis Ready to Eat Plain Rotis. 간식/기타: Grapes, Simba Nik Naks, Vanilla Fudge, Woolworths Chocolate Mousse, SPAR Coconut Cream, Peaches. 더보기
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