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Common sense is like deodorant, the people who need it never use it.——
다이어트 캘린더 보기, 2023년 07월 20일:
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720 kcal
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지방: 33.99g | 단백질: 30.64g | 탄수화물: 74.71g.
아침 식사: Chicken Drumstick (Skin Eaten), Morning coffee, Bob's Red Mill Extra Thick Rolled Oats Whole Grain, Premier Nutrition High Protein Shake - Vanilla, Silk Original Unsweetened Almond Milk, Sun-Maid Raisin Bread. 점심 식사: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kraft Miracle Whip Dressing, Jif Extra Crunchy Peanut Butter. 더보기
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