|
다이어트 캘린더 보기, 2022년 03월 11일:
|
1611 kcal
|
지방: 75.44g | 단백질: 58.52g | 탄수화물: 181.91g.
아침 식사: Gilbert's Bourbon Apple Chicken Sausage, Sarabeth's Orange Apricot Marmalade, Heritage beans, Unsalted Butter Stick, Egg, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. 점심 식사: Planters Deluxe Mixed Nuts, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries. 저녁 식사: Giant Eagle Cherry Tomatoes, Brown Bread—- pioneer woman, Zuppa Toscana. 간식/기타: Au Bon Pain Chocolate Chip Cookie. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|