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다이어트 캘린더 보기, 2022년 02월 20일:
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1240 kcal
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지방: 54.35g | 단백질: 53.70g | 탄수화물: 138.86g.
아침 식사: Pork Loin (Tenderloin), Egg, Unsalted Butter Stick, Sarabeth's Orange Apricot Marmalade, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. 점심 식사: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla. 저녁 식사: Olive Oil, Butter, Heba's Health Foods Tzaziki, Baked Taro, Garbanzo Mediterranean Grill Grilled Eggplant, Sodexo Roasted Zucchini, Famous Dave's Corn on The Cob. 간식/기타: Navels Oranges, Whole wheat date nut bread. 더보기
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