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Sweet potato, coconut milk and ginger soup with half a toasted baguette.
다이어트 캘린더 보기, 2022년 01월 17일:
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1973 kcal
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지방: 55.34g | 단백질: 76.37g | 탄수화물: 228.61g.
아침 식사: Tap Water, The Foodie Market Chia Seeds, Asda Gala Apple, Asda Plain Soya Yogurt Alternative, Everyday Essentials Porridge Oats, Applied Nutrition Vegan-Pro Chocolate, Cinnamon, Tap Water. 점심 식사: Asda Free From Garlic & Herb Soft Cheese Alternative, Sainsbury's Baby Leaf Spinach, Morrisons The Best Sweet Potato, Coconut & Chilli Soup, Lidl Sandwich Baguette, Acti Leaf Soya Milk. 저녁 식사: Asda Cooked Beetroot, Stir Fried Vegetables, Tree of Life Soya Chunks, Spaghetti. 간식/기타: Margarine, Warburtons Soft White Rolls , Harvest Basket Straight Cut Chips, Old Mout Cider Classic Apple, Asda Crumpets, The Pantry Golden Syrup, Bananas, Nescafe Instant Coffee. 더보기
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1730 kcal
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운동:
걷기 (느리게) - 3km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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 댓글
That sounds lovely Nikina
2022년 01월 17일 작성이: Margenotlisa
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Thanks MNL! It was good! Tomorrow I'll cut out the bread though - I'm not against bread, but just to save the calories.
2022년 01월 17일 작성이: Nikina70
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2022년 01월 17일 작성이: erikahollister
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2022년 01월 17일 작성이: suma-ya-c
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2022년 01월 17일 작성이: Bootylicious!1
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Oh yummmm! That is one of my favorite soups!!! You have leftovers? 😂😂😂 I'll have it! ❤️
2022년 01월 17일 작성이: melissatwa
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This sounds and looks amazing
2022년 01월 18일 작성이: buenitabishop
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mmmmm, great for winter day.
2022년 01월 18일 작성이: knovosel
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Thank you for all the lovely comments everyone! Hubby made a big batch so it's lunch for two more days, but I'd gladly send you some Melissa! The ginger is nice and warming in these chilly days. He got the consistency right this time too - last time it was runny so we drank it in mugs, but I prefer this thicker ''almost-puree''. xxx
2022년 01월 18일 작성이: Nikina70
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I do mine with whatever volume of butternut squash, add just under half that volume of potato, cover just a bit over it with water, boil, add coconut milk/cream and curry powder. I'm for making your version this week though ! ❤
2022년 01월 18일 작성이: Bootylicious!1
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