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Sensational protein cake, made by me. It’s really healthy and easy to prepare, with rice flour and oatmeal and dark chocolate. Tell me if you want the recipe..it’s really good!💕😋🍰🥧🥮
다이어트 캘린더 보기, 2021년 03월 8일:
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1132 kcal
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지방: 41.23g | 단백질: 40.59g | 탄수화물: 156.78g.
아침 식사: Chocolate Flavored Hazelnut Spread, Bread. 점심 식사: Margherita Pizza, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mayonnaise . 저녁 식사: Protein Brownie, Banana. 간식/기타: Milk Chocolate with Peanuts. 더보기
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It's looks great😍 I want do it💪Can you give me the recipe?
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Sure my dear!!
300g rice flour
200g oatmeal
200ml milk
50g sugar\stevia= 2 spoons
50g chocolate powder (like necksquick)
+Vanilla aroma\lemon aroma
130 ml olive oil
1 full teaspoon of baking powder/ 1 packet
200 ml water
2 eggs (it’s better if you wipp the white before).
2021년 03월 8일 작성이: Winter_night
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Thank you, my little flower💖 l will be trying cook it👌
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