Winter_night
2019년 09월 가입함
포스트
269
팔로잉
156
팔로워
116
체중기록

시작체중
63 kg
지금까지 감소한: 1 kg

현재 체중
64 kg
성과: 주 0.2 kg 증가하기

목표 체중
47 kg
남은양: 17 kg
Hi, I'm Natasha.
I've been dieting/workout yo-yo since 2019, I've had a steady weight for 2 years (2019-2020) which was from 58 to 54 kg, I arrived at my lowest weight in the September of 2021, which was 50kg, I came to my heaviest weight in the august of 2022: 67 kg.
My goal for my height,153cm, would be weighting between 47-42 kg.
All the activities I did in this period:
I played tennis for about 5 months, I went running once a week for 2 months, I swam for 3 months and now I restarted (October 2022-January 2023 ->), I danced 2/week for 2 months and now while I swim I walk 4 km/day.

I trained a lot in the last few months but I didn't control my diet which is I'm here again.
14 January 2023 new start-> new "when the goal should be arrived" : 14 May 2023

Winter_night님의 체중기록


팔로잉

khj-016(밥반선생)
최근 잰 체중: 주 1.4 kg 감소하기 Down
 
ヤママユガ
최근 잰 체중: 주 4.9 kg 감소하기 Down
STAROOO(팻스타)
최근 잰 체중: 주 1.4 kg 감소하기 Down
 
roberto_DIESEL
최근 잰 체중: 주 0.4 kg 감소하기 Down


Winter_night님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유