다이어트 캘린더 보기, 2020년 07월 12일:
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2502 kcal
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지방: 99.87g | 단백질: 63.52g | 탄수화물: 311.07g.
아침 식사: Pot O' Gold Crunchy Peanut Butter, Ready to Eat Plain Rotis, Banana, Scrambled Egg, Tap Water. 점심 식사: Scone, Rhodes Strawberry Jam, Cheddar Cheese. 저녁 식사: Rose Wine, Pieman's Spinach & Feta Pie, Mixed Vegetables (Frozen), Mashed Potatoes (Whole Milk and Margarine Added). 간식/기타: Lancewood Medium Fat Cream Cheese Spring Onion & Chives, Tasty Treats Saltee, Nestle Milkybar, PnP Cocktail Peanuts Salted, Chocolate Cake (with Chocolate Icing) , Nestle Cremora Coffee Creamer, Nestle Ricoffy. 더보기
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