|
I made this last night— tasted it this morning to see if it hardened ok. I have made it before. It’s really good.
다이어트 캘린더 보기, 2019년 04월 8일:
|
1354 kcal
|
지방: 54.09g | 단백질: 66.31g | 탄수화물: 167.93g.
아침 식사: Good Life cinnamon raisin sprouted grain (good life), Welch’s grape juice and Hibiscus drink, Maxwell House International Cafe Orange, Nopales (Without Salt, Cooked), Egg. 점심 식사: Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Chobani Nonfat Plain Greek Yogurt. 저녁 식사: Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Cherry Tomatoes, Cabbage, Calavo Avocado, Young Green Onions, Whole Milk, Heavy Cream, Parmesan Cheese (Shredded), Barilla Angel Hair Pasta, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. 더보기
|
|
2118 kcal
|
운동:
가사 - 1 시간, 서있기 - 30 분, 요리 - 1 시간, TV 시청 - 2 시간, 걷기(힘차게) - 6.5km/h - 30 분, 숙면 - 8 시간, 휴식 - 8 시간 30 분, 수영 (느리게) - 2 시간, 물 에어로빅 - 30 분. 더보기
|
|
 댓글
You're so creative. ::: bowing :::
2019년 04월 8일 작성이: FullaBella
|
FullBella- I have developed an approach to food and eating as creating an adventure. Over the years I have accumulated lots of cool little dishes similar to the coconut ones in the picture. I do portion control and it is so much more interesting to serve the smaller portions in beautiful or cute ways. Especially for dessert dishes. More fun.
2019년 04월 12일 작성이: Kenna Morton
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|