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다이어트 캘린더 보기, 2019년 01월 24일:
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1549 kcal
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지방: 47.55g | 단백질: 48.01g | 탄수화물: 238.48g.
아침 식사: Bananas, Nature's Choice Ground Flaxseeds, Thrive High Protein Multigrain Cereal, Health Connection Wholefoods Backstrap Molasses, Tap Water, SPAR 100% Lemon Juice, Kellogg's All Bran Flakes. 점심 식사: Chilli, Pawpaw, Cucumber (with Peel), Tomatoes, Santa Bianca Pitted Black Olives in Brine, SPAR 100% Lemon Juice, Green Leaf Lettuce, Carrots, Wellington's Sweet Chilli Sauce, Avocado, Safari Peanuts. 저녁 식사: Santa Bianca Pitted Black Olives in Brine, Green Leaf Lettuce, Woolworths Hass Avocado, Mediterranean Delicacies Hummus, Tomatoes, Pita Bread. 간식/기타: Snowflake Easymix Vanilla Muffin, Woolworths Frozen Blueberries, Bananas. 더보기
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