Kenna Morton님의 저널, 2018년 06월 20일

The lines at the grocery store were terrible, but the citrus isle wasn’t bad. Also on my walk yesterday I picked up beautiful grapefruit, all kinds of herbs and mint and saw several yards growing artichokes (not ready yet) but their purple flowers were beautiful. Also picked a couple magnolia flowers for the dinner table. Smelled wonderful.

다이어트 캘린더 보기, 2018년 06월 20일:
1034 kcal 지방: 45.03g | 단백질: 47.72g | 탄수화물: 120.10g.   아침 식사: Sarabeth's Orange Apricot Marmalade, Welch's 100% Grape Juice, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Maxwell House International Cafe Orange, Food Club Large Egg. 점심 식사: Kroger Radishes, Strawberries, Aqua de Jamaica (hibiscus ice tea), Banana Bread, Tillamook Swiss Cheese Deli Sliced, Boar's Head Londonport Top Round Seasoned Roast Beef, Wal-Mart Tilapia Fillets. 저녁 식사: Coca-Cola Coca-Cola Classic, Guacamole, Bob Evans Tomato Slices, Dole Green Onion, Cooked Cauliflower (from Fresh), Kraft Miracle Whip Dressing, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Oscar Mayer Lower Sodium Bacon. 더보기
1620 kcal 운동: 수영 (중간속도) - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기

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Beautiful fruit tree! 
2018년 06월 21일 작성이: Doobrie
I live just down the street from Disneyland. This entire area was nothing but orange trees . Disneyland was built around 1950 and over time the giant orchards have disappeared to be replaced with houses. But most homes in my area still have orange, avocado, grapefruit, lemon and lime trees. I live in a condo so I don’t have trees of my own but everyone I know has them so I am still lucky enough to reap the bounty. 
2018년 06월 21일 작성이: Kenna Morton
Very lucky, Kenna. They don't grow here unless in a greenhouse. 
2018년 06월 21일 작성이: Doobrie

     
 

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