Mrs 2290
2010년 10월 가입함
포스트
31
팔로잉
3
팔로워
4
체중기록

시작체중
101.2 kg
지금까지 감소한: 3.6 kg

현재 체중
97.5 kg
성과: 주 0.1 kg 증가하기

목표 체중
86.2 kg
남은양: 11.3 kg
Thoroughly enjoying the mid 50's with my new husband who loves to cook. I thought I had weight issues most of my adult life, but when you live with someone who thinks you're fat when you weight 130 lbs, reality gets distorted. But now I do have issues, in that I love good food and am learning portion control and all around self-control.
I have 2 beautiful supportive daughters and 6 amazing grandchildren. I found this site quite by accident and after a stint with Weight Watchers (losing 40 lbs), I am amazed what a great online resource this is for free. By the way, it took 2 years but I put back on 20 lbs. so here I am.

Mrs 2290님의 체중기록


팔로잉

77SUDelta
최근 잰 체중: 주 2.5 kg 증가하기 Up
 
squigglywiggly
최근 잰 체중: 주 0.6 kg 증가하기 Up
sarahfv77
최근 잰 체중: 안정된 체중 Steady
   

Mrs 2290님의 요리책

칼로리: 452kcal | 지방: 21.63g | 탄수화물: 1.61g | 단백질: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
칼로리: 149kcal | 지방: 7.37g | 탄수화물: 3.03g | 단백질: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
칼로리: 110kcal | 지방: 11.97g | 탄수화물: 0.50g | 단백질: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
칼로리: 450kcal | 지방: 30.99g | 탄수화물: 0.43g | 단백질: 39.91g
Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
칼로리: 66kcal | 지방: 1.87g | 탄수화물: 4.56g | 단백질: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
요리책 전체보기

Mrs 2290님의 최근 음식 및 운동항목


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