Donna Mashburn
2013년 03월 가입함
포스트
360
팔로잉
31
팔로워
33
체중기록

시작체중
93.4 kg
지금까지 감소한: 13.7 kg

현재 체중
79.7 kg
성과: 주 1.3 kg 감소하기

목표 체중
72.6 kg
남은양: 7.2 kg
Time to redo my bio...I am 54 years old, a RN and wife of 36 years. No kids except the dog. Grew up in Detroit but now live in South Carolina. My hobbies include camping, hunting and fishing, fishing, fishing. I have always been overweight but when I finally hit 200 lbs, it was a wake up call to do something. I managed to loose 36 pounds at one point, but plateaued and then yo-yo-ed and now shot back up. I find it hard to stay motivated and my work circumstances don't help any (twelve hour swing shifts). I enjoy FS. I don't comment too often, but read everyone's entries with relish. I enjoy the camaraderie, and the uplifting humor, the insight and support. March forward FS warriors!

Donna Mashburn님의 체중기록


팔로잉

Kenna Morton
최근 잰 체중: 안정된 체중 Steady
 
Draglist
최근 잰 체중: 주 2.0 kg 감소하기 Down
davidsprincess
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
meepersjeepers
최근 잰 체중: 주 1.7 kg 감소하기 Down

Donna Mashburn님의 요리책

칼로리: 230kcal | 지방: 2.30g | 탄수화물: 36.25g | 단백질: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
요리책 전체보기

Donna Mashburn님의 최근 음식 및 운동항목


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