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Bone in Pork Chop • Montreal Steak Seasoning & a glaze of horseradish mustard, scuppernog jam & Cinnamon Pear Balsamic ▪︎ Roasted Brussels Sprouts • Garlic, black pepper & Cinnamon Pear Balsamic
다이어트 캘린더 보기, 2023년 02월 18일:
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1843 kcal
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지방: 68.55g | 단백질: 127.60g | 탄수화물: 198.77g.
아침 식사: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Cream Cheese, Private Selection Maplewood Smoked Ham, Thomas' 100% Whole Wheat Bagels, Pears, Clementines, Blueberries, Strawberries, Watermelon. 점심 식사: Smartfood Delight White Cheddar Popcorn, Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Lowfat Plain Greek Yogurt. 저녁 식사: Extra Virgin Olive Oil, Brussels Sprouts, Jam Preserves, Balsamic Vinegar, Kroger Horseradish Mustard, Pork Chop. 간식/기타: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (1), Luigi's Italian Ice Kiwi Strawberry , Kirkland Signature Chocolate Brownie Protein Bar. 더보기
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