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So it's gonna be that kinda weekend, is it? One that begins with insomnia leading to craving sugar for energy and lacking any real ambition beyond getting thru the day? Okay, bring it on. Just kidding, Universe. Don't bring it on. Step off, will ya? I'm sleep deprived and a little cranky.
My usual mode of operandi for a day like this would be to slump motionless at my desk surfing the web to find something to make me smile, if no where else, on the inside.
Today..
Is no different.
I've had one customer today. Correction, one interruption. When there is no exchange of money, it's not a customer. They were just full of questions wanting free answers and it was a miracle they didn't get this expression from me.
Thank goodness I'm retired and running my own business or I'd be sitting in my cube and
But as this is Fat Secret and we're supposed to be talking about All Things Food I'll get back to that topic beginning with weight
And how important it is to instill good eating habits early in life
Otherwise eating becomes more like
And you can try to be part of a support group but sometimes that fails
And can lead to really desperate measures
So it's important to relax
And take a reflective walk
And center yourself and strength
As well as find something else to do when you're hungry ... for example.. I've taken up art...
Of course, losing weight means you get a new wardrobe
Anyway, I know you're probably feeling like
But if you haven't smiled a little bit at this then the only thing I can do is
Bella
다이어트 캘린더 보기, 2014년 08월 15일:
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2042 kcal
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지방: 95.52g | 단백질: 95.83g | 탄수화물: 185.77g.
아침 식사: Polaner Sugar Free Grape Jelly with Fiber, Schwan's Southern Style Biscuits, Butter (Salted), Baileys Original Irish Cream, Chicken Tortellini Soup, Laughing Cow Mini Babybel Original Cheese, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Apples, Best Foods Olive Oil Reduced Fat Mayonnaise, StarKist Foods Chunk Light Tuna in Vegetable Oil, Coffee-Mate Hazelnut Coffee Creamer, Eagle Brand Sweetened Condensed Milk, GNC Total Lean Shake - Cookies & Cream. 더보기
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 댓글
This weekend will be wonderful and full of great choices. I love the story telling through memes, pretty cool. By the way, you could have the town drunk sleeping in a chair across from you. He was so tired from entertaining me that he needed a nap. Oh well! I'll send him your way since you are so bored. :)
2014년 08월 15일 작성이: ChicaLean
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Nope... union rules... only one town drunk at a time and *I* am holding that as plan B for making it the last two hours in the shop....
2014년 08월 15일 작성이: FullaBella
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I'm interested to know if anybody does get happy because of a stomach flue and the temporary weight loss, because it will be only temporary. When I had measles a few years ago, man I lost really a lot of weight, but not to worry I got it all back plus some more.
2014년 08월 15일 작성이: snezica
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When I lost 100+lbs in my 30's it all started w/the stomach flu. I gained it back when starving / disordered eating wasn't cured but it was the flu that set off the loss. Anyone else?
2014년 08월 15일 작성이: FullaBella
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For me, it was chronic sinus infections when I'd lose weight & yes, I'd thought of it as the only positive in getting one!
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You have a fun weekend Bella. As always love your pictures.
2014년 08월 15일 작성이: wholefoodnut
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Looks like you used your time wisely and creatively today. Well done, Miss B.
2014년 08월 15일 작성이: Sweet Ce
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I love "midnight"- it's time release melatonin- I take a half- no addictive- all natural. you need a good nights sleep. I love kevin spacey- and Hugh Laurie...you have the best jokes!
2014년 08월 15일 작성이: sharonfriz
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