寝る前の間食 ¬=|oO(美味い✨
다이어트 캘린더 보기, 2021년 08월 17일:
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2211 kcal
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지방: 93.30g | 단백질: 139.21g | 탄수화물: 207.45g.
아침 식사: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. 점심 식사: ふじっ子 ひじき煮, ウィルキンソン 炭酸水, いなば食品 ライトツナスーパーノンオイル, 関西スーパー キャベツ千切り, 花王 ヘルシア緑茶, 関西スーパー 鮭わかめ バーリーマックス(スーパー大麦)使用, 関西スーパー 塩あじえだまめ, ゆで卵, マルコメ 料亭の味 わかめ, プチトマト. 저녁 식사: サーモン, おかめ納豆 すごい納豆 S-903納豆菌, 関西スーパー お刺身ケン, ウィルキンソン 炭酸水, カネテツデリカフーズ ほぼカニ, 関西スーパー 鮭わかめ バーリーマックス(スーパー大麦)使用, ゆで卵. 간식/기타: メグミルク 恵 ガセリ菌SP株ヨーグルト, はちみつ, 日東紅茶 しょうが紅茶, 井村屋製菓 あずきバー (65ml), コカ・コーラ 綾鷹, ジョージア 香るブラック猿田彦珈琲監修. 더보기
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댓글
Hello, is it possible for you to write your name in English please? Thanks for your kindness and support. Merry Mel
2021년 08월 17일 작성이: merry mel
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merry melさん>
Hello♪
▽<|ノシ
My name is "Yamama Yuga".
It borrows the name of a giant moth.🦋
▽°|b✨
I would appreciate your favor.
|ノシ°▽°|ノシ
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Hello Yamama, thank you for spelling out your name. My proper name is Melanie. I work for a company called Merry Maids as an cleaner's. So I call myself Merry Mel. Have a lovely evening Yamama.
2021년 08월 18일 작성이: merry mel
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merry melさん>
It's ok✨
|ノシ°▽°|ノシ
I think it's a nice name.
|つ°▽°|つ
I feel you are doing a great job.
▽<|b✨
I work at a taxi call center.
His real name is "Wataru".
I like my real name because it has the same name as several Japanese anime characters.
|>-°|
Thank you♪
▽°|ノシ
You too✨
|つ°▽<|つ
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