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¬°｜oO(ゴーヤなのか、コーヒーなのか、お茶なのか・・・ ¬＝｜oO(もしくは全部の要素・・・ ¬°｜oO(一時的とはいえ、体脂肪率15%台は嬉しい✨
다이어트 캘린더 보기, 2021년 08월 14일:
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2312 kcal
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지방: 99.70g | 단백질: 148.32g | 탄수화물: 206.79g.
아침 식사: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. 점심 식사: ふじっ子 ひじき煮, ウィルキンソン 炭酸水, いなば食品 ライトツナスーパーノンオイル, 関西スーパー キャベツ千切り, 花王 ヘルシア緑茶, 関西スーパー 鮭わかめ バーリーマックス（スーパー大麦）使用, 関西スーパー 塩あじえだまめ, ゆで卵, マルコメ 料亭の味 わかめ, プチトマト. 저녁 식사: サーモン, おかめ納豆 すごい納豆 S-903納豆菌, 関西スーパー お刺身ケン, ウィルキンソン 炭酸水, カネテツデリカフーズ ほぼカニ, 関西スーパー 鮭わかめ バーリーマックス（スーパー大麦）使用, ゆで卵. 간식/기타: メグミルク 恵 ガセリ菌SP株ヨーグルト, はちみつ, 日東紅茶 しょうが紅茶, 井村屋製菓 あずきバー (65ml). 더보기
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 댓글
Wow👏🏼👏🏼👏🏼 I think it’s your consistency and dedication.
2021년 08월 13일 작성이: yfritz
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2021년 08월 13일 작성이: Tai_1-9
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yfritzさん＞
Actually, this number has "something close to magic tricks".
1・It has been measured about 8 hours after the last meal.
2・Desk work also consumes calories unexpectedly.
3・I am using a household body composition analyzer.
These three are the answers.
As proof of that, when I woke up and measured it now, it was displayed as "The appearance does not change much and the body fat percentage is 20%".
▽＜｜b✨
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Tai123456789さん＞
You can't trust the body fat percentage of your body composition analyzer.
Personally, the timing when the display changes the most is "How many hours have passed since the last meal? "I think.
▽＜｜b✨
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