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Scrambled eggs ☆ cream, black pepper, fresh basil, spinach, sriracha, sharp cheddar & a splash of hot sauce▪︎buttered Quinoa multigrain toast▪︎Fresh fruit ☆ Watermelon, strawberries, pear, blueberries, blackberries & raspberries
다이어트 캘린더 보기, 2020년 11월 21일:
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1868 kcal
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지방: 72.39g | 단백질: 79.57g | 탄수화물: 152.26g.
아침 식사: Great Value Heavy Whipping Cream Ultra Pasteurized, Spinach , Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Egg, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kroger Sharp Cheddar Shredded Cheese, Watermelon, Blackberries, Blueberries, Raspberries, Strawberries, Pears, Splenda Naturals Made with Stevia Extract, Coffee-Mate Hazelnut Coffee Creamer, Coffee. 점심 식사: Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup. 저녁 식사: Daisy Light Sour Cream, Merlot Wine, Wegmans Flat Iron Steak, Terra Delyssa Extra Virgin Olive Oil, Marketside Organic Spinach & Spring Mix, Kraft Greek Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Onions, Safies Home Style Sweet Pickled Beets, Great Value Green Olives with Pimento, Campari Cocktail Tomatoes, Cucumber (Peeled) , Trader Joe's Fingerling Potatoes. 간식/기타: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. 더보기
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