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A plate full....under 500 calories ▪ Tilapia, sweet potato fries, green beans with chick peas & yellow squash with parmesan romano cheese
다이어트 캘린더 보기, 2020년 08월 6일:
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1357 kcal
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지방: 33.77g | 단백질: 56.03g | 탄수화물: 168.19g.
아침 식사: Jif Natural Creamy Peanut Butter, Strawberries, Einstein Brothers Bagels Sesame Bagel, Blueberries, Mangos, Peach, Kroger Italian Style Sweet Creamer, 2% Fat Milk, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract. 점심 식사: Tajin Clasico Seasoning, Simple Truth Low Cow Light Ice Cream Key Lime Pie, Strawberries , Mangos , Honeycrisp Apples, Watermelon . 저녁 식사: Merlot Wine, Kroger grated parmesan romano cheese, Yellow Summer Squash, Great Value Garbanzo Beans, Extra Virgin Olive Oil, Green String Beans, Tilapia (Fish), Great Value Sweet Potato Fries. 간식/기타: Nib Mor Dark Chocolate with Real Wild Maine Blueberries. 더보기
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