I am determined to find some bright spots so here goes. #1- evidently I can now run without pissing myself. and #2 when we moved my daughter's bed to make room for the window installation- there it was- a nearly FULL ROLL of toilet paper. Beyond blessed! 💕😆
다이어트 캘린더 보기, 2020년 03월 20일:
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4232 kcal
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지방: 193.11g | 단백질: 205.62g | 탄수화물: 438.63g.
아침 식사: Trader Joe's 4% Cottage Cheese, Ore-Ida Just Crack An Egg Denver Scramble, ConAgra Foods Egg Beaters, Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Coffee. 점심 식사: Sunshine Cheez-It Original Snack Crackers, Carl Buddig Corned Beef, Great Value Sliced Pepper Jack Cheese, Ole Extreme Wellness Tomato Basil Tortillas. 저녁 식사: Spaghetti (with Added Salt, Cooked), Johnsonville Sweet Italian Sausage, Prego Traditional Spaghetti Sauce, New York Dip'N Sticks Pizzeria, Johnsonville Sweet Italian Sausage, Spaghetti (with Added Salt, Cooked). 간식/기타: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Millville Krispy Treats Rice Squares, Little Debbie Mini Powdered Donuts, 1% Fat Milk, Little Debbie Peanut Butter Crunch, Little Debbie Turtle Brownies , Great Value Peanut Butter, Great Value Rocky Road Ice Cream, Shur Good Pretzels, Equate High Performance Protein Shake - Chocolate, Ruffles Original Potato Chips. 더보기
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2482 kcal
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운동:
걷기 (운동) - 5.5km/h - 40 분, 앉아있기 - 9 시간, 휴식 - 6 시간 20 분, 숙면 - 8 시간. 더보기
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39중 1에서 20
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Wish I could double support you. Enjoy the piss free runs and the luxury of a found and never lost treasure.
2020년 03월 20일 작성이: Mortalist
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#1 is a game changer I don't run but I can think of other things that create that situation 🤣
2020년 03월 20일 작성이: deborahkerr
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What a find!!! Nice on the pissing but my logic tells me that if I piss myself at least I saved some toilet paper
2020년 03월 20일 작성이: liv001
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#1. I moment was when I could do jumping jacks! 🤩
#2. A board member at work gave me a full pack, 12 double rolls! 😁
Counting blessings. Feels good. Hope others will post as well.
2020년 03월 20일 작성이: wifey9707
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2020년 03월 20일 작성이: Mike531
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🤣😂I love it! And awesome that you’re trying to look for bright spots!💞
2020년 03월 20일 작성이: BK2526
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NICE on the runs. That is such a bright spot. Love the toilet paper find. If you need some tp, let me know I'll overnight it..lol
2020년 03월 20일 작성이: tatauu22
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2020년 03월 20일 작성이: jcmama777
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Awesome on both counts. ❤️ that you are also looking for bright spots. I do that all the time and am determined to keep doing that.
I encourage everyone to try it.
❤️ you keep us posted.
2020년 03월 20일 작성이: madfoxmade
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Good for you on both. ❤❤👍
2020년 03월 20일 작성이: FullaBella
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2020년 03월 20일 작성이: Erquiaga
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All those secret Kegels worked wonders! 🤣🤣🤣
2020년 03월 20일 작성이: Katsolo
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I pulled out my jump rope. No idea if my knees will be able to take it on concrete.
2020년 03월 20일 작성이: Katsolo
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bright spot, just opened this app months after downloading it ... now to figure out how it works, why I’m a pumpkin, and whether it’s ok for me to comment randomly like this! 🧻 exercising again, need to get back on intermittent fasting and tracking carbs.
2020년 03월 20일 작성이: KetoFat
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Toilet paper - my brain is triggered... CORONA!
2020년 03월 20일 작성이: velvetee
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KetoFat- hahaha "why I'm a pumpkin" . I will try to share bright spots when I can. We all should. It'll pass the time.
2020년 03월 20일 작성이: davidsprincess
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Amazing how fast our view of little blessings can change.
2020년 03월 20일 작성이: Kenna Morton
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why don't you people use water?
2020년 03월 20일 작성이: emmekay
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Love your bright spots! Congrats!
2020년 03월 20일 작성이: kattay
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2 wins! Thanks for the positive post, we all need it. 👍
2020년 03월 20일 작성이: melissapko
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