Kenna Morton님의 저널, 2020년 02월 8일

Last of the moving of my sister completed today— got rid of everything that needed to go. Now for life to settle in for she and I both— cheeseburger for lunch, pizza for dinner. I could NEVER eat like this on an ongoing basis. If nothing else it helps me remember why I eat the way I do and how good I feel for doing it. This fast food stuff makes me personally feel sluggish and out of sorts.

다이어트 캘린더 보기, 2020년 02월 8일:
1679 kcal 지방: 81.15g | 단백질: 80.03g | 탄수화물: 156.00g.   아침 식사: POM Wonderful 100% Pomegranate Juice, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Butter, Egg, February20 turkey pork breakfast sausage, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sara beth spreadable fruit Mixed berry jam. 점심 식사: Farmer Boys Cheeseburger. 저녁 식사: Pizza with Meat and Vegetables. 더보기

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You enjoyed your food with your sister who is unwell ♥️ You’re feeling the uncomfortable side effects, but you had quality time and you have years of knowing what to do. You had a beautiful day🤗♥️just get back to you tomorrow.💜💚 
2020년 02월 8일 작성이: jcmama777
Thank you Jcmama777. I appreciate your kind comments. 
2020년 02월 9일 작성이: Kenna Morton
♥️ are you feeling better today💜💚 
2020년 02월 9일 작성이: jcmama777
Yep, all that fat, salt, sugar, and preservatives mess with me as well. Glad you're almost done. All good thoughts coming your way. ♥️  
2020년 02월 9일 작성이: Erquiaga
Still feeling the salt but otherwise much better. 
2020년 02월 9일 작성이: Kenna Morton

     
 

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