HI ヤママユガ . I will start to drink honey for lose weight benefit .I would like to know how much you use honey per time? Thank you.😙
2019년 10월 11일 작성이: jinny66
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jinny66さん＞
I drink honey because it helps stabilize blood sugar while sleeping and helps repair internal organs.
Take a tablespoon spoon directly, about 30 minutes to 1 hour before going to sleep.
If possible, it is written on various sites that extra additives and unpasteurized "pure honey" are good, but I don't know if there is any difference.
¬＝｜oO(Honey is not directly effective in burning fat.
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2019년 10월 12일 작성이: jinny66
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壁 ｜-°｜ﾁﾗｯ
壁 ｜▽°｜b✨
壁 ｜ﾉｼ ｻｯ
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2019년 10월 12일 작성이: hobodon (호주부)
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hobodonさん＞내 체질에 꿀은 궁합이 좋은 것 같습니다▽°｜b✨
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When I have sore throat, I take a spoon of honey and swallow slowly before sleep. Honey is my throat medicine.
2019년 10월 12일 작성이: hobodon (호주부)
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hobodonさん＞
The high sterilizing power of honey is truly a natural medicine✨
¬＝｜oO(However, if you take a large amount of honey, it is more likely to cause adverse effects (fat accumulation, risk of causing diabetes) than good benefits.
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Yamamayuga san you are right. So I keep only 100g of honey at my stock, only for throat cases. Or sometimes, when I get strong desire for sweet, then I take a tea spoon. Then I become relieved. 😇
2019년 10월 12일 작성이: hobodon (호주부)
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hobodonさん＞Thank you✨
I like tea because it is delicious regardless of the type.
It ’s good that you do n’t overuse it✨
I think that the first person to drink tea made a great discovery.
¬＝｜oO(I understand the urge to get sweet things innocently. A picture of the previous ice cream, drunk and bought in a half-unconscious state (I later understood how the body wanted sugar)
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寝る前のはちみつはダイエットに効果があるんですか？(〃ω〃)♡︎♪︎あるならやってみたいです！
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I read in some journal said honey help to boost energy so good for diet but eat in suitable amount (not too much )
2019년 10월 14일 작성이: jinny66
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そめこさん＞
結論から言うと
『ハチミツが直接脂肪を燃焼はしません』
寝る前のハチミツは、血糖値を安定させるのと内臓の修復の手助けをしてくれます。
寝る30分前から1時間くらい前に大さじ1杯（サイトによっては2杯から3杯とも書かれてたりします）を直接飲みます。
1日トータルの糖質摂取量と、そめこさん自身の体質、体調でお試しください。
『ダイエットは、無理の無い食事管理、睡眠、適度な運動』を続けて効果が出ます。
▽°｜bｸﾞｯ
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2019년 10월 14일 작성이: jinny66
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jinny66さん＞
I myself think honey's excellence is high nutrients and bactericidal power. If you don't use a large amount in pancakes or desserts, you should recommend it to everyone (except for babies) unless you are allergic.
▽°｜b✨
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ヤママユガさん
お返事ありがとうございます😊
そうなんですね♪早速今夜からやってみます！
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そめこさん＞
壁 ｜-°｜ﾁﾗｯ
壁 ｜▽°｜bｸﾞｯ
壁 ｜ﾉｼ ｻｯ
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