|
Two steps foreward - one step back. Even though I tracked well and stuck to IF this week and managed 3 good workouts. Also felt less exhausted this week so hope to include some treadmill time next week.
|
65.4 kg
지금까지 감소한: 20.6 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
|
주 0.1 kg 증가하기
|