Nikina70님의 저널, 2016년 12월 17일

Didn't track this week, but tried to control my portions. Only managed one proper workout, but did some walking almost every day so I'm happy with the scale this morning.

64.8 kg 지금까지 감소한: 21.2 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.