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All the traipsing up and down the step stool and into the attic must have helped burn calories 😊 👣👣👣👣
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73.6 kg
지금까지 감소한: 4.8 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 12월 13일:
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1568 kcal
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지방: 45.99g | 단백질: 41.21g | 탄수화물: 202.81g.
아침 식사: Great Value Light Brown Sugar, Apples, Diamond of California Chopped Walnuts, Quaker Instant Oatmeal - Regular, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Watermelon, Strawberries, Mangos, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Bananas. 점심 식사: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, President Feta Cheese, Kraft Mayo with Olive Oil, Costco Rotisserie Chicken, French or Vienna Roll. 저녁 식사: Red Gold Diced Tomatoes with Basil, Garlic & Oregano, Merlot Wine, Brussels Sprouts, Kroger grated parmesan romano cheese, Barilla Linguini. 간식/기타: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Nestle Coffee Crisp (Snack Size), Wonderful Halos Mandarin Oranges. 더보기
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주 2.5 kg 감소하기
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