Nikina70님의 저널, 2015년 11월 13일

Did my 4 hours of exercise again this week, but eating was all over the place so not so surprised by the stagnation. Just hope I can get to a solid 67 by the end of the month.

67.4 kg 지금까지 감소한: 0.1 kg.    남은양: 2.4 kg.    다이어트 실행도: 합리적.