Not tracking very well this week and only managed half an hour of exercise. My excuse is long hours at work and the cold, but I know it's just an excuse. For now will just hope to maintain.
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67.6 kg
지금까지 감소한: 1.2 kg.
남은양: 2.6 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.1 kg 증가하기
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