I'm so sorry. It sounds horrible. Sending a hug.
2024년 02월 17일 작성이: -MorticiaAddams
|
Yes I use to have that when I was on my feet alot at work ,so I know how that feels, I hope you get relief soon.
2024년 02월 17일 작성이: buenitabishop
|
I had that. Tried everything but best was boot they had me wear at night to bed. Awkward but it helped. Hope you get better soon
2024년 02월 17일 작성이: smchic2012
|
For Plantar Faciatis look into castor oil = lots of good testimonies of people healing this issues. take care
2024년 02월 17일 작성이: jjbbee
|
I have a lot of foot issues so I can relate. I'm sorry you are in so much pain. 🩷🩷
2024년 02월 17일 작성이: Diana 1234
|
Freeze a water bottle and roll it under your foot. You can also try "scrunching" up a towel, with your toes, on the floor. I suffered with it when I changed from ICU to ER. Sorry!!
2024년 02월 17일 작성이: WifeMamaNurse
|
I wore a "Plantar Fasciitis Night Splint" for a month to make mine go away.
2024년 02월 17일 작성이: adefwebserver
|
I’m sorry you are in pain. The night splint for plantar fasciitis works! Nothing else worked for me. Sending virtual hugs.
2024년 02월 17일 작성이: Flashninja
|
And never wear flat shoes; espadrille wedges gave me immediate relief before I could get a medical appointment. Cowboy boots did the same for my son. It's changing the pressure load I'd imagine. For years now all I wear 7 days a week is New Balance or Brooks athletics because my plantar fasciitis lives alongside psoriatic and secondary osteoarthritis in my feet.
2024년 02월 17일 작성이: GopherIt2
|
I hope you feel better soon! To your health!💕😊
2024년 02월 17일 작성이: DG1955
|
yikes. yes not fun. hopefully it is better tomorrow
2024년 02월 17일 작성이: liv001
|
Gopher yup, never wear flats. I only wear the best Newbalance with my inserts from the doc
Nursemama Adefweb... everyone. Great suggestions. I forgot about the boot and ice bottle rolls. I guess i need to get one. I'll order today.
2024년 02월 18일 작성이: jenjabba
|
I have suffered with this for the last 4 years. My boot helps some. Try massaging your calf muscles. It helps. Also the do sell brace tho ha you can wear at night that gently stretch the muscle to relieve the pain.
2024년 02월 18일 작성이: Bvianello
|
Bless your heart! Hope you get relief soon! Sounds like you are doing great with your steps though!
2024년 02월 18일 작성이: StormsGirl
|
Many years ago I had plantar faciatis as well and did everything you mentioned. At the time I had a cat that slept at the foot of my bed. I discovered he along with the blankets were flexing my feet down when I slept on my back. Since then I always make sure my bed covers aren't making my feet bend down while I sleep. It went away and haven't had any trouble since, and it's been well over 15 years. I hope this helps.
2024년 02월 18일 작성이: Yikesxx
|
I had that it's so painful l stretched my foot a lot bought inserts bit they made it worse.
2024년 02월 18일 작성이: cstrutz
|
My MIL swears by something called the Good Foot Store. They are very expensive I think ... and I am not sure she is getting her value out of it but she likes their inserts
2024년 02월 18일 작성이: liv001
|
I tried everything and ended up with custom orthotics. They are feet savers for me.
I hope something helps. Our feet keep us moving and should be pain free. 👟👟
2024년 02월 18일 작성이: Laurie62707
|
@SobbyD - My cat was not helping. What you are saying is real.
2024년 02월 18일 작성이: adefwebserver
|