liv001님의 저널, 2023년 12월 31일

Another diet week ended/ Average weight was 130.7
Previous average was 131.5

I am half way
'
Hope you all have a nice celebration. Covid in this household. I have it. Day 2 testing positive, but not much for symptoms so I am doing fine. . A little bit of bummer since some festivities were planned but now cancelled.

'
My only resolution is to be as kind as I can
58.5 kg 지금까지 감소한: 25.8 kg.    남은양: 3.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 12월 31일:
1572 kcal 지방: 90.97g | 단백질: 82.48g | 탄수화물: 96.03g.   아침 식사: Butter, Turkey Meat, Trader Joe's Cauliflower Mash, Trader Joe's Brussels Sprouts, cranberries linda sue low carb. 저녁 식사: Knorr Cheesy Spinach Dip, Deviled Egg, Avocados, Sweet Red Peppers, Casa Italia Salami Mild. 간식/기타: Atkins Endulge Caramel Nut Chew Bar. 더보기
주 3.8 kg 감소하기

41명이 응원합니다    응원하기   

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Hi Liv and thank you for reminding me of the poem. 
2023년 12월 31일 작성이: Livin_Breezy
Love your resolution!! I am so sorry you have Covid but glad you are one of the ones who don't get it bad like me. Speedy recovery to all! 
2023년 12월 31일 작성이: -MorticiaAddams
You're doing great and that is an awesome resolution. Happy New Year! 
2023년 12월 31일 작성이: Windy Day
Well if I need to be kinder I probably was a bit naughty this year. LOL. I work really hard not to have these weight issues impact people around me. So if I am starving or bummed about a weight gain I CANNOT let that go any further than posting about it here :) 
2023년 12월 31일 작성이: liv001
Wishing you get well soon for the New Year💕 
2023년 12월 31일 작성이: MyanW
Oh no. Sorry about the Covid. At least there’s no symptoms but forget well liv. ❤️❤️🙏🏻 
2023년 12월 31일 작성이: wifey9707
Happy new year, liv! And a lovely resolution. 
2023년 12월 31일 작성이: moko 13
So sorry you have Covid. That is my biggest fear. I'd probably have an anxiety attack if I saw a positive test. Glad your symptoms are minimal.  
2023년 12월 31일 작성이: Fritzy 22
Get well* sorry 
2023년 12월 31일 작성이: wifey9707
What an awesome resolution! Hoping everyone gets back to themselves soon! Nice loss! 
2023년 12월 31일 작성이: ZenusWarriorPrincess
Sorry you have covid. But that's good the symptoms aren't too bad! Get well soon! 
2023년 12월 31일 작성이: bearnoggin
Hope you already feel better and can still celebrate tonight! Best wishes for the New Year! 
2023년 12월 31일 작성이: Agnes Z
So sorry liv001 get well soon and try to have a good new Year  
2023년 12월 31일 작성이: buenitabishop
Beautiful quote!  
2023년 12월 31일 작성이: MaryLouKansas

     
 

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