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Surprised 😮 I haven't been conservative in my eating.
No Gym today. It was still raining & I just didn't feel like going. Stayed home, did some laundry & finished the book I was reading. Oh & I took time for a bubble bath 🛀
Definitely, have to get back tomorrow!
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62.4 kg
지금까지 감소한: 16.0 kg.
남은양: 1.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 12월 26일:
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1939 kcal
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지방: 93.42g | 단백질: 67.73g | 탄수화물: 158.16g.
아침 식사: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Pears, Cuties Mandarin Orange, Blueberries, Strawberries. 점심 식사: Blue Cheese , Whole Foods Market Organic Yellow Corn Tortilla Strips, Buffalo Chicken Dip. 저녁 식사: Sauvignon Blanc Wine , Great Value 100% Parmesan Grated Cheese , Great Value Cheese Tortellini, Fresh Selections Baby Bella Mushrooms, Great Value Butter (Salted), Extra Virgin Olive Oil, Cooked Green String Beans (from Fresh), Kroger Large Shell on Shrimp. 간식/기타: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Reese's Miniature Peanut Butter Cups (3), Butter or Sugar Cookie. 더보기
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주 1.3 kg 감소하기
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